Preventing CHildhood Obesity | Flip2BFit

By: James Fenn

http://www.fennchiro.com

Childhood obesity in the United States is increasing at an alarming rate. ?It is now estimated that childhood obesity has more than tripled in the last thirty years and one out of every five children are now obese. ?As weight gain increases throughout childhood, obese children suffer from low self esteem and become more at risk for joint pain, Type 2 diabetes, heart disease, several types of cancer, stroke, and osteoarthritis.1 While high intakes of sugar, toxic exposure to chemicals in our food and environment, and a lack of exercise are clearly to blame, scientists are now pointing to another factor contributing to childhood weight gain ? low levels of Vitamin D could be making our children fat!

According to a recent study published in the American Journal of Clinical Nutrition, children with low levels of Vitamin D accumulated more fat around their waistline and gained weight more rapidly than youngsters who received adequate amounts of Vitamin D. ?The results also linked lower Vitamin D levels to a slower growth in height in some children.2

This is a significant finding as Vitamin D deficiencies have been recorded across the world and childhood obesity continues to rise. ?You can buy our Maximized Living Vitamin D3 product at your local Maximized Living office or online to protect you and your children today.

However, while Vitamin D intake offers many health benefits, remember it is not a replacement for a healthy spine and nerve system and proper lifestyle choices. ?A Maximized Living doctor and our 5 Essentials will walk you through the major issues with obesity and childhood obesity and we can give you a concrete plan for a healthy lifestyle. ?Come learn more about how to prevent weight gain and obesity, gain more energy, and avoid disease for your whole family through our 5 Essentials.

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Source: http://flip2bfit.com/lets-move-preventing-childhood-obesity-fitness-made-fun/

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